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  • Can You Really Eat Too Many Vegetables?

    When you think of healthy eating, no doubt one of the first images that springs to mind is plates piled high with leafy greens and cruciferous clusters, with maybe the odd carrot, beet, or tomato* adding a splash of color. While vegetables are a crit...

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  • Things That Vegans Enjoy

    Veganism has come a long way from being just a hippie thing. Now, it has become a lifestyle choice that’s completely mainstream. In fact, studies show that since 2014, there has been a 600% increase in those who identify themselves as vegans. Aside f...

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  • Vegan vs. Vegetarian: The Pros and Cons of Each

    There are many reasons why people might opt to cut meat out of their diet. Some may do it for religious or spiritual reasons. Some may do it for environmental reasons. Some may have a moral objection to consuming animal flesh. And some may simply be ...

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  • Is Tofu Healthy? 7 Reasons That Will Surprise You

    Whether you’re a foodie or not, you’ve probably had tofu before. In case you’re not familiar about it, it’s also known as bean curd, and it’s made in the same way that traditional dairy cheeses are made – by pressing glutinous soy milk into flat whit...

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  • Office Catering West Palm Beach

    From lunch meetings to seminars and team-building activities, there is just no question on the convenience of having any of your corporate affair catered. Aside from convenience, there are a bunch of other advantages. Over the past few years, there h...

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  • The Ultimate Guide to Kid’s Activities in Florida

    It’s a beautiful day in South Florida, and you and the kids are getting restless. What can you do to entertain them and yourself? That’s when you begin searching for kid’s activities near you. From parks to museums to everything in between, South Flo...

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