bolay blog

news & Stories

• Build a Low-Carb Bol Packed with Flavor

  If you are following a low-carb diet, you may be on-trend. Low-carb diets have been popular off-and-on for decades. At one time, they were considered controversial, but they are increasingly gaining mainstream acceptance again. There are many reas...

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• Benefits of Sweet Potatoes

  It is important to us that you are getting the best nutrients to maintain a healthy mind and body. That’s why we offer the finest food in vegan restaurants in Jupiter, FL! Let’s learn more about sweet potato noodles and its health benefits!   P...

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• Top Five Bases, Veggies, and Proteins Ordered in Boca Raton

  Ever wonder how much gluten friendly flavor you can put into one Bolay bol? I tried doing the math, and the answer I got was a lot. If you are looking for gluten friendly lunch options, we got you. Just for fun, we’ve gotten together a list of our to...

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• What Is Functional Food?

  You may have heard the term “functional nutrition,” and thought it was just another buzzword. After all, when it comes to the intersection of diet and health, there are so many buzzwords out there, it’s easy to get confused. So, in order to get a han...

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• Healthy Catering Alternatives & Party Ideas

  Parties are a great way to socialize, catch-up with friends and family, celebrate with the people we care about, and of course, enjoy good food. If you plan on hosting a party, you might want to surprise and impress your guest by serving a healthy al...

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• Which Bolay Bol Fits Your Personality?

  Usually, when you think of a personality test, Myers-Briggs or the DiSC personality tests come to mind. Or, maybe you go by your horoscope. While there are many ways to look at your personality, few of them can give you a complete picture of yourself...

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